No phone = no food

Giving up my phone while I’m driving feels a lot like starting a fast or cleansing diet where I’ve had to give up foods like dairy, wheat, sugar, yeast. At first, I feel antsy and irritated and wonder what in the world I’m going to eat. Same when I get in my car, I feel a bit lost, restless. I’m hoping that like a fast, this business of giving up my worst driving habit will leave me feeling better and more energized. This morning as I listened to the news and had a clue about what’s going on in the world, I felt good! It was nice to feel a wee bit informed. Last night when I listened to music, I felt calm and relaxed. And it felt great to know that I was being safe.

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Kerry Stutzman

My therapy, parent training, and speaking practice are born out of a passion for making the most of this thing called Life. I see the world through the lens of relationships. My work is all about how we relate – to ourselves, to people in our lives, and to the Divine. I especially love helping parents be their best selves… because that is good for their kids and is the foundation of close, connected families.

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