No phone = no food

Giving up my phone while I’m driving feels a lot like starting a fast or cleansing diet where I’ve had to give up foods like dairy, wheat, sugar, yeast. At first, I feel antsy and irritated and wonder what in the world I’m going to eat. Same when I get in my car, I feel a bit lost, restless. I’m hoping that like a fast, this business of giving up my worst driving habit will leave me feeling better and more energized. This morning as I listened to the news and had a clue about what’s going on in the world, I felt good! It was nice to feel a wee bit informed. Last night when I listened to music, I felt calm and relaxed. And it felt great to know that I was being safe.

Share:

Most Popular

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.
.
On Key

Related Posts

Let's Get Together

Please request a free Discovery Call with one of us.

Kerry Stutzman MSW, LMFT

My passion is helping my clients develop close, connected families and healthy relationships. For the past 20 years I have been helping people discover the best version of themselves.  Learn more

Brett King LPCC NCC, MFT

My specialty is couples therapy with parents. I also have expertise in parenting, betrayal recovery, and addiction.  Learn more

Amy Cobb - Parent Coach

Amy Cobb MS Family/Human Development

I specialize in working with parents and caregivers with children from cradle to college, with special focus from birth – 10 years old. Learn more

Session Request with Debbie

I look forward to meeting with you.

Discovery Call Request with Kerry

My practice is quite full, however I am accepting new clients if I feel there is a good fit and I can be helpful.  Please share what brings you to seek therapy at this time.

I look forward to discovering if we are a good fit.

Discovery Call Request with Brett

I look forward to discovering if we are a good fit.

Welcome Back

If you are an established client, please click on your therapist/parent coach to access their online booking portal.