WELCOME TO MY BLOG

Reflections on on parenting, self growth, relationships, life balance, and so much more.

Is it okay for you to be imperfect?

Sometimes s**t happens. Yes, you got me, Palmer today! I wanted to share some thoughts I have about the various expectations we have – as parents, friends, spouses, neighbors, strangers, siblings, and

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A teenagers darkest moments

Palmer today! This email talks about suicide, so I wanted to give you a heads-up in case it is triggering for you Sometimes I forget. I forget the feeling of

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Most Sunday mornings, my goal is to share stories from the heart, and thoughts about parenting, relationships, and self-awareness. I will also keep you posted about upcoming events and courses.

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