To Feel or Not to Feel?
I cringe to admit how many years of my life Memorial Day has been a nice 3-day weekend and not much more than a nod to those who have fallen
I cringe to admit how many years of my life Memorial Day has been a nice 3-day weekend and not much more than a nod to those who have fallen
Hearing the Inner Voices… Being a therapist is so intimate. In the session, some people are more honest and open with me than they are with pretty much anyone else
Living the Life Every time I’ve stepped out of my self-imposed box, I’ve felt more alive, like I’m living the life I live.” I’ve been a “good girl” and a
How to Parent Teens Raising a child all the way to adulthood sure can come with unexpected twists and turns. Having been through some rough patches in raising my own
It subjected me to pain that was so unbearable that I yelled, and I wasn’t much of a yeller. Then I got even more bad news; things were not going well. I cried with disappointment. I had to accept a route to my end goal that I was not happy about. My loved ones were there but there was nothing they could do.
WAIT-ing helps us connect with our kids It was later than I was planning to wake on a weeknight and yet there I was, in the kitchen arguing. Somehow I
I see so many good, loving parents who pour themselves into providing everything their child could need. Those same parents express frustration with their kids’ entitlement and lack of discipline.
When my girlfriend gave me this dishtowel, I laughed and said in tears, “Yah, the number was 303-7&5-0$21.” That was her number when my kids were young. That was my
One of the ingredients in a close, connected family is that its members feel seen, heard and known. To really hear what someone is saying is a science and an art. Kerry
These Five ways to stop drop-off separation anxiety will change your life
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Kerry Stutzman & Associates has a deep commitment to promoting inclusion and the affirmation of diverse identities. We place a high value on the dignity and worth of all people. We embrace the richness brought by identities and expressions at the intersections of ethnicity, race, nationality, sexual/affectional orientation, gender, size, age, physical and mental abilities, religion/spirituality, socioeconomic status, and immigration status. In this spirit, we strive to foster cultural humility and support the mental health and well-being of our clients.
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Most Sunday mornings, my goal is to share stories from the heart, and thoughts about parenting, relationships, and self-awareness. I will also keep you posted about upcoming events and courses.
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