It’s Palmer today! The 2-3 hour windows of sleep I’ve been getting the last week or two have been a bit rough, so I’m going to keep this email simple and action-focused. I know
Do you find yourself having the same frustrating arguments with your kid or partner over and over? You know, the ones where you feel hurt or worried… something tender… but
ou got me today, Palmer… for the last week before I am officially a dad. Baby James is set to arrive on Tuesday, though given his head is the size
I was inspired by an article by motivational speaker and former NFL player Trent Shelton about how to protect our peace in a noisy world. He asserts that “protecting our peace isn’t
Palmer’s turn for the Sunday email! I took the hint for what to write this week’s email about. Three different conversations with clients this week made one theme crystal clear:
Kerry here! 😊 Walking through Hobby Lobby with my nine-day old baby in my arms, I was intent on getting supplies to make my dad a really cool sweatshirt for
You got me today…Palmer 🤗 I don’t know about you, but being intentional in life feels harder than it looks. Everywhere you turn, it’s “Just do X, and life will be
Kerry here. Happy New Year! So long 2024, hello 2025! love the process of filling out the Year Compass, a free download where you reflect on the past year and look forward
Let’s talk about the Thanksgiving of intentionality and goal setting. Sounds weird, I know it was just Christmas, but stay with me! Before we dive in, I hope you’re having
Kerry here. 🙂 The holiday season brings extended family time, which can spark both joy and stress. With kids out of school and celebrations ahead, these mixed emotions are perfectly
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Most Sunday mornings, my goal is to share stories from the heart, and thoughts about parenting, relationships, and self-awareness. I will also keep you posted about upcoming events and courses.
I promise not to overload your inbox and I will never (ever) share your email. I take this space very seriously, so my promise to you is always be transparent and speak straight from my heart, as open and honest as I know how to be.
The best way to find out if we’re a fit to work together is to have a good old-fashioned conversation. I offer 25-minute complimentary, no-pressure chats so we can meet each other. On our call, I’ll ask you questions about your goals and be honest about whether I can help. If we both think it’s a good fit, you can schedule your first online or in-person therapy session. So easy.
I look forward to talking with you!
I look forward to discovering if we are a good fit.
